Take Your Health To The Next Level
Shred Up to 34 Pounds In Just 12 Weeks
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“Here’s A Quick Recap Of What You’re Gonna Get When You Get Started Today...”
Real People. Real Results.
Are You Ready To Get Results?
Starting today, step into your confidence with a body that turns heads!
The Daily Health Program 2.0 isn’t just a workout program—it’s your new secret weapon to achieving the kind of results that make a beach day feel like a runway debut.
Imagine rocking your favorite swimsuit with total confidence as you flaunt your dream body.
Whether it’s pool parties, vacations, or just feeling fabulous in your everyday life, the results will empower you like never before.
With expert guidance from Coach Trevor, our Transformation specialist, you’ll discover the most effective exercises and nutrition tips to boost your gains without compromising on fun or food.
Don’t let another summer pass wishing you had started today.
Sign up now, start seeing results within weeks, and truly own your summer look.
Let’s make this season unforgettable with Daily Health!
Join The Movement & Become Part Of Our Daily Health Community
Get the Results You've Always Wanted -- In Just 12 Weeks!
Tailored exercises designed by fitness pro Trevor Rea to maximize fat loss and build lean muscle mass.
Learn how to fuel your body properly to support muscle development without sacrificing your favorite foods.
Workouts that fit into your busy lifestyle, ensuring you can progress at your own pace.
Easy-to-follow benchmarks and progress tracking to see your physical transformation unfold in real time.
Resources & strategies to prioritize your mental health and well-being ensuring this isn't another temporary change.
Insider advice and advanced strategies reserved only for our challenge participants.
Transformations You Won't Believe
Over 3,500+ Transformations!
Experience The Confidence & Joy Of Your Dream Body
Transform your body and ignite a new level of self-confidence that enhances every aspect of your life, from improved physical health to a more vibrant social presence and overall well-being.
INTRODUCING DAILY HEALTH 2.0
Standard
Regular Price - $59/mo.
7 Day Free Trial*
Follow Our Step-By-Step Program At Your Own Pace With Community Support
Members Only App
Exclusive access to everything you need to improve your health permanently, all in one place.
30 Day Kickstart Challenge
Start with an easy win - lose 3-8 pounds of fat in just your first 10 days in the program.
Gym Workouts
Expert designed workouts designed to help you shred fat & build muscle efficiently without spending endless time in the gym. Progressive new plans added every single month.
Home Workouts
Workouts designed monthly for those with little or no equipment. Great for those looking to get a quick workout at home or those who aren't comfortable in a gym setting.
Macronutrient & Calorie Calculator
Scientific formula designed to show you exactly how much to eat using 7 unique data points.
Exact Meal Plans
Detailed meal plans ranging from 1,100 cals to 3,600 cals per day. Each plan has every single macro and calorie calculated for you (for meals, ingredients, and day in aggregate).
Grocery & Meal Prep Guides
Each meal plan comes with step by step grocery lists and meal prep instructions with recipes and video explanations.
Daily Health Community
Full access to our vibrant and supportive community. Surround yourself with like-minded people who want to see YOU win! Inside the community get access to Daily Health Coaches, nutritionists, and fitness experts.
4 Week Ab Plan
Follow along with Coach Trevor as he does core training with you designed to help you get rid of that unwanted belly fat.
👇 PREMIUM FEATURES 👇
Custom Follow Along Workouts
Train alongside our coaches as they instruct you virtually through workouts available 24/7 directly on our "Fitness App." Seamlessly track your weights, sets, & reps all on the app.
Bonus Health Data Tracking
Immediately gain the ability to Track food, sleep and biometrics like weight & body fat percentage directly on our "Fitness App".
Group Coaching Calls
Participate in our group coaching calls to gain additional insights, receive live feedback, and connect with peers who are on the same fitness journey.
Psychology of Transformation
Learn the secrets behind creating unbreakable habits and designing your dream life. Includes 17 individual trainings with action steps (15+ hours of content).
Nutrition Mastery
Become an expert in nutrition. Guided lessons taught by nutritionists on topics including blood sugar, macro & micronutrients, conscious & intuitive eating, psychology of nutrition, calories & energy expenditure, supplements, and more. Includes 45 unique lessons.
Metabolic Reset Course
Learn the ins & outs of your metabolic pathways and the simple action steps to increase metabolism.
Premium
Regular Price - $119/mo.
7 Day Free Trial*
Follow Along With Expert Coaches + Exclusive Bonus Access (Details Below)
Members Only App
Exclusive access to everything you need to improve your health permanently, all in one place.
30 Day Kickstart Challenge
Start with an easy win, lose 3-8 pounds of fat in just your first 10 days in the program.
Gym Workouts
Expert designed workouts designed to help you shred fat & build muscle efficiently without spending endless time in the gym. Progressive new plans added every single month.
Home Workouts
Workouts designed monthly for those with little or no equipment. Great for those looking to get a quick workout at home or those who aren't comfortable in a gym setting.
Macronutrient & Calorie Calculator
Scientific formula designed to show you exactly how much to eat using 7 unique data points.
Exact Meal Plans
Detailed meal plans ranging from 1,100 cals to 3,600 cals per day. Each plan has every single macro and calorie calculated for you (for meals, ingredients, and day in aggregate).
Grocery & Meal Prep Guides
Each meal plan comes with step by step grocery lists and meal prep instructions with recipes and video explanations.
Daily Health Community
Full access to our vibrant and supportive community. Surround yourself with like-minded people who want to see YOU win! Inside the community get access to Daily Health Coaches, nutritionists, and fitness experts.
4 Week Ab Plan
Follow along with Coach Trevor as he does core training with you designed to help you get rid of that unwanted belly fat.
👇 PREMIUM FEATURES 👇
Custom Follow Along Workouts
Train alongside our coaches as they instruct you virtually through workouts available 24/7 directly on our "Fitness App." Seamlessly track your weights, sets, & reps all on the app.
Bonus Health Data Tracking
Immediately gain the ability to Track food, sleep and biometrics like weight & body fat percentage directly on our "Fitness App."
Group Coaching Calls
Participate in our group coaching calls to gain additional insights, receive live feedback, and connect with peers who are on the same fitness journey.
Psychology of Transformation
Learn the secrets behind creating unbreakable habits and designing your dream life. Includes 17 individual trainings with action steps (15+ hours of content).
Nutrition Mastery
Become an expert in nutrition. Guided lessons taught by nutritionists on topics including blood sugar, macro & micronutrients, conscious & intuitive eating, psychology of nutrition, calories & energy expenditure, supplements, and more. Includes 45 unique lessons.
Metabolic Reset Course
Learn the ins & outs of your metabolic pathways and the simple action steps to increase metabolism.
*Cancel Trial At Any Time
1 click to cancel at any time - no questions asked.
**100% RESULTS GUARANTEED**
Follow the program for 12 weeks straight and if you don't see results, we will refund you and work with you until you do.
Our Process To Get You RESULTS
Discover how our members get more results by giving less effort, all by keeping health simple and not overcomplicating things.
STEP 1: THE RIGHT PLAN
Your health journey will start with a plan of action. Not just any plan will do, you need the right plan. Exactly what to eat, what workouts to do, no more guesswork. Before joining Daily Health, many of our members share they would lose faith in plans and programs when they stopped seeing results causing them to fall off the wagon. Our tailored workouts and meal plans are designed to get you RESULTS with the least amount of effort possible. To be clear, it's not magic - you will still need to show up and put in the work. We will purposefully design the path of least resistance to help you reach your goals and sustain them.
STEP 2: STICK WITH IT
With the right nutrition habits, daily movement, and goal specific workouts in place the only thing left to do is stick to it. This is far easier said than done. That's why we've developed specific measures to support you and hold you accountability. You now have a supportive community cheering you on, and access to experts when you need questions answered. On top of this we've developed a gamified points system to keep things fun. Earn points for taking simple actions like completing workouts, drinking water, even supporting others. Points can be redeemed for fun prizes. Sticking with your new health routine is easy when it's fun!
STEP 3: LIFELONG RESULTS
Most plans that exist work for a few days, weeks, even months... then stop. For many, this is where the results earned by all that hard work is lost. No more! Learn the simple adjustments needed to breakthrough plateaus and be freed from the ups and downs for good. This isn't the "try it" program, or the "maybe" program - this is the get fit "for good" program!
The Proof Is In Their Results!
Get Head Turning & Jaw-Dropping Results... Don't Wait!
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